Last week's Poppin' Pilates took us on a journey through the story of 'The Three Little Pigs'! Over the past few months the children have not only been developing their physical skills, their confidence and concentration, their ability to listen and follow instructions has grown too! Liza is full of energy and really keeps the children motivated during the sessions which can be up to one hour long!
Poppin' Pilates has been a great mood booster, and it is lovely to watch the confidence of even the most shy and reluctant children grow as the sessions continue each month! Who says keeping fit can't be great fun!??
Click on the gallery of photos above to see the children's very impressive Pilates poses! You will not be disappointed!