This week's Poppin' Pilates took us on a journey through the story of 'The Little Mermaid'! Over the space of a few weeks, the children have not only developed their physical skills, their confidence, concentration and listening have grown immensely too! Liza is full of energy and really keeps the children motivated, this session was almost one hour long! Poppin' Pilates has been a great confidence booster, with even the more shy children now confidently taking part! Who says keeping fit can't be great fun?!
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